Mealtime was meant for connection—not distraction. In this encouraging video, you’ll learn how to put your phone down and be fully present with the people (and blessings) right in front of you.

You’ll discover how to:

• Break the habit of scrolling while you eat

• Reclaim mealtime as a moment for gratitude, conversation, and joy

• Create simple boundaries that strengthen relationships and reduce digital noise

• Invite God into your table time, turning everyday meals into meaningful moments