Constant dings, pings, and pop-ups can steal your focus before the day even begins. In this practical, faith-grounded video, you’ll learn how to quiet the noise—so you can create space for peace, productivity, and presence.

You’ll discover how to:

• Turn off or customize notifications that cause distraction and stress

• Protect your attention and energy throughout the day

• Build rhythms of rest and focus rooted in intentional living

• Replace digital chaos with calm, clarity, and connection with God