An Introduction

Addictions. - An Introduction

Addictions.™ exists to name those patterns honestly — digital, substances, control, validation, comfort, thought loops, relationships, work, avoidance, and more — so they can be confronted, dismantled, and replaced with what truly matters.

In This Video…

In this introduction to our Addictions series, we’re opening the conversation with honesty and hope. Addiction isn’t just about substances — it can show up in habits, patterns, screens, approval, control, and coping mechanisms we never meant to depend on.

We’ll talk about why addiction forms, what it’s often rooted in, and how awareness is the first step toward freedom. This isn’t about shame. It’s about understanding. It’s about healing.

Because what we repeatedly run to… eventually shapes what we rely on.

Awareness leads to ownership. Ownership leads to change.

With gratitude,

Team Thomas — The Unplug™ Family Mission

Creators of The 7-Day UNPLUG™ Reset

Helping people reconnect with What Truly Matters Most™

The 7-Day UNPLUG™ Reset™ | Never Alone Ranch™ | Unplug™ | Mental Attire™ | What Truly Matters Most™

Because connection is responsibility in action.