Before You Begin

Addictions. - Before You Begin

Addictions.™ exists to name those patterns honestly — digital, substances, control, validation, comfort, thought loops, relationships, work, avoidance, and more — so they can be confronted, dismantled, and replaced with what truly matters.

In This Video…

Before you watch this episode on addiction, take a moment to check in with yourself. This topic may bring up personal experiences, past struggles, or current battles. That’s okay. You are not weak for feeling something — you’re human.

This conversation is not meant to shame, label, or condemn. It’s meant to bring awareness, understanding, and hope. If at any point you feel overwhelmed, pause the video. Breathe. Step away if needed and revisit when ready.

If you are currently struggling with addiction or feel unsafe, please reach out to a trusted person, counselor, or medical professional in your area. You don’t have to walk this alone.

Go into this with honesty and compassion — especially for yourself.

With gratitude,

Team Thomas — The Unplug™ Family Mission

Creators of The 7-Day UNPLUG™ Reset

Helping people reconnect with What Truly Matters Most™

The 7-Day UNPLUG™ Reset™ | Never Alone Ranch™ | Unplug™ | Mental Attire™ | What Truly Matters Most™

Because connection is responsibility in action.