Step 1: Start Here - Before You Go Further

Addictions. - Step 1: Start Here - Before You Go Further

Addictions.™ exists to name those patterns honestly — digital, substances, control, validation, comfort, thought loops, relationships, work, avoidance, and more — so they can be confronted, dismantled, and replaced with what truly matters.

In This Video…

In Addictions — Step 1: Start Here (Before You Go Further), we pause before solutions, strategies, or steps.

Before you try to fix it.

Before you try to quit it.

Before you try to control it.

We start with honesty.

This episode is about awareness — recognizing patterns, triggers, emotional ties, and the role this habit has played in your life. You can’t change what you won’t name. And you can’t heal what you won’t acknowledge.

Step one isn’t dramatic. It’s intentional.

Slow down. Get honest. Start here.

With gratitude,

Team Thomas — The Unplug™ Family Mission

Creators of The 7-Day UNPLUG™ Reset

Helping people reconnect with What Truly Matters Most™

The 7-Day UNPLUG™ Reset™ | Never Alone Ranch™ | Unplug™ | Mental Attire™ | What Truly Matters Most™

Because connection is responsibility in action.