Step 2: What We Mean By Addiction

Addictions. - Step 2: What We Mean By Addiction

Addictions.™ exists to name those patterns honestly — digital, substances, control, validation, comfort, thought loops, relationships, work, avoidance, and more — so they can be confronted, dismantled, and replaced with what truly matters.

In This Video…

In Addictions — Step 2: What We Mean by Addiction, we dive deeper into clarifying exactly what addiction is.

Addiction isn’t just about substances or extremes — it’s any behavior or pattern we rely on to cope, escape, or feel in control. In this episode, we break down the signs, the cycles, and the subtle ways addiction shows up in our daily lives.

Understanding is the key to change. Before you can address it, you have to see it clearly.

See it. Name it. Begin to reclaim control.

With gratitude,

Team Thomas — The Unplug™ Family Mission

Creators of The 7-Day UNPLUG™ Reset

Helping people reconnect with What Truly Matters Most™

The 7-Day UNPLUG™ Reset™ | Never Alone Ranch™ | Unplug™ | Mental Attire™ | What Truly Matters Most™

Because connection is responsibility in action.