Step 3: A Quiet Moment of Truth

Addictions. - Step 3: A Quiet Moment of Truth

Addictions.™ exists to name those patterns honestly — digital, substances, control, validation, comfort, thought loops, relationships, work, avoidance, and more — so they can be confronted, dismantled, and replaced with what truly matters.

In This Video…

In Addictions — Step 3: A Quiet Moment of Truth, we pause for reflection.

This step isn’t loud or dramatic — it’s personal, intimate, and often uncomfortable. It’s about facing the reality of how your habits, patterns, or dependencies are affecting your life, relationships, and well-being.

Truth doesn’t have to be scary. But it does have to be honest.

Sit with it. Reflect. Listen. Because real change begins in the stillness of acknowledgment.

With gratitude,

Team Thomas — The Unplug™ Family Mission

Creators of The 7-Day UNPLUG™ Reset

Helping people reconnect with What Truly Matters Most™

The 7-Day UNPLUG™ Reset™ | Never Alone Ranch™ | Unplug™ | Mental Attire™ | What Truly Matters Most™

Because connection is responsibility in action.

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Step 2: What We Mean By Addiction