Episode 10: #01 - 24 Hours Reset™

Episode 10: #01 - 24 Hours Reset™

Unplug to Plug-in™ exists to help educate, encourage, and empower you to Swap the Tech, to Unplug to Plug-in, and to savor What Truly Matters Most™.

In This Video…

We introduce a 24-hour social media reset to confront digital addiction and restore alignment with truth. We explain that anything governing our attention without conscious consent is addiction, and we outlined a five-step process: Restore and Regulate our Nervous System, Remember and Reconnect with Truth, Recognize our avoidance patterns, Rewrite and Replace scrolling habits with intentional actions, and Rewire and Reprogram our brain through proven disciplines. We challenge viewers with an intentional action for 24 hours to begin course correction, Bold Reproof™.

With gratitude,

Team Thomas — The Unplug™ Family Mission

Creators of The 7-Day UNPLUG™ Reset

Helping people reconnect with What Truly Matters Most™

The 7-Day UNPLUG™ Reset™ | Never Alone Ranch™ | Unplug™ | Mental Attire™ | What Truly Matters Most™

Because connection is responsibility in action.

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Episode 11: Signature Opening Declaration "This is a Family Rescue Mission."

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Episode 9: Why We Must Be Careful What We Type