Unplug To Be All In: Episode 5
Unplug To Be All In: Episode 5
Resources, Quotes, and Scriptures Mentioned:
“Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth.”
“And whatsoever ye do, do it heartily, as to the Lord, and not unto men;”
“Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven.”
“Draw nigh to God, and he will draw nigh to you. Cleanse your hands, ye sinners; and purify your hearts, ye double minded.”
The Unplug to Plug-in Challenge is a 31-day journey designed to help you pause, refocus, and create healthier habits that fuel your faith, mindset, and overall well-being. Each day in November, you’ll find simple prompts in your email to guide you in stepping back from distractions and plugging into what really matters—your purpose, your people, and God’s presence. It’s about progress, accountability, and the power of small daily choices that lead to lasting change.
P(ractice)A(pply)L(ive) Prompts:
P (Practice)
Take a few minutes today to practice being present.
Turn off your phone for 10–15 minutes and just sit quietly.
Notice your surroundings, your breathing, and what’s stirring in your heart.
Ask God: What have I been missing because I’ve been too plugged in elsewhere?
A (Apply)
Apply the pause.
Set one intentional boundary this week with technology—maybe a no-phone zone during meals, your morning devotions, or before bed.
Replace that scroll time with Scripture, journaling, or a real conversation.
Reflect on how your focus and peace shift when you do.
L (Live)
Live fully connected to what matters most.
Plug into people and purpose instead of distractions.
Spend time with someone who fills your spirit rather than drains your battery.
Let your actions show that you’re all in with God and the life He’s calling you to live.