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Every time we reach for our phones, we make a choice—often without realizing it. In this insightful and practical video, you’ll learn how to track how often you unlock your device and uncover the habits behind your screen time.
You’ll learn how to:
Measure and monitor your phone unlock frequency for greater awareness
Identify triggers that lead to constant checking and distraction
Build healthier rhythms that support focus, balance, and spiritual growth
Use your awareness to create intentional moments of stillness and connection with God
This video is perfect for anyone ready to take an honest look at their phone habits and begin a journey toward mindful, purpose-driven technology use.
📩 What’s Included:
A downloadable PDF containing your private video link and message from the Mindset Merch Team
As a thank you for purchasing this video, you will also receive a complimentary printable download in your email to help you unplug, pause, and reflect.
Every time we reach for our phones, we make a choice—often without realizing it. In this insightful and practical video, you’ll learn how to track how often you unlock your device and uncover the habits behind your screen time.
You’ll learn how to:
Measure and monitor your phone unlock frequency for greater awareness
Identify triggers that lead to constant checking and distraction
Build healthier rhythms that support focus, balance, and spiritual growth
Use your awareness to create intentional moments of stillness and connection with God
This video is perfect for anyone ready to take an honest look at their phone habits and begin a journey toward mindful, purpose-driven technology use.
📩 What’s Included:
A downloadable PDF containing your private video link and message from the Mindset Merch Team
As a thank you for purchasing this video, you will also receive a complimentary printable download in your email to help you unplug, pause, and reflect.