How to Track Your Screen Time For Phone Usage Awareness (Video)

$7.00

How to Track Your Screen Time for Phone Usage Awareness

Awareness is the first step toward change. In this eye-opening video, you’ll learn how to monitor your phone habits with intention—so you can make space for what truly matters.

This session walks you through simple, practical ways to:

  • Track and understand your daily screen time

  • Identify patterns that may be draining your focus or joy

  • Set realistic goals for healthier phone use

  • Reconnect with your purpose and prioritize time with God and loved ones

Designed to inspire mindfulness over mindless scrolling, this video helps you turn digital awareness into spiritual growth. Small steps lead to big transformation—one intentional moment at a time.

📩 What’s Included:

  • A downloadable PDF containing your private video link and message from the Mindset Merch Team

  • As a thank you for purchasing this video, you will also receive a complimentary printable download in your email to help you unplug, pause and reflect.

How to Track Your Screen Time for Phone Usage Awareness

Awareness is the first step toward change. In this eye-opening video, you’ll learn how to monitor your phone habits with intention—so you can make space for what truly matters.

This session walks you through simple, practical ways to:

  • Track and understand your daily screen time

  • Identify patterns that may be draining your focus or joy

  • Set realistic goals for healthier phone use

  • Reconnect with your purpose and prioritize time with God and loved ones

Designed to inspire mindfulness over mindless scrolling, this video helps you turn digital awareness into spiritual growth. Small steps lead to big transformation—one intentional moment at a time.

📩 What’s Included:

  • A downloadable PDF containing your private video link and message from the Mindset Merch Team

  • As a thank you for purchasing this video, you will also receive a complimentary printable download in your email to help you unplug, pause and reflect.